Blog

  • Ways The Mckenzie Method Helps Writers With Bad Backs


    Successful writers often have to work for hours at a time to ensure that they get enough work done every day. Unfortunately, this may impact their health by triggering a myriad of back pain issues. As a result, it may be important for those in this position to get help from a high-quality McKenzie Method physical therapist as soon as is possible. Back Pain May Impact Many Writers Writers don't have very active careers.
    [Read More]

  • How Medical Cannabis Can Help With Covid-19 Anxiety


    As the COVID-19 pandemic spreads and worsens, many people may find themselves suffering from a higher risk of panic attacks or other types of excessive anxiety. These fears can take over a person's life and make it nearly impossible for them to live a normal and healthy life. Thankfully, alternative care options like medical marijuana may provide the relief that a person needs to feel happy and healthy. COVID Anxiety is Troubling
    [Read More]

  • Having Trouble Swallowing Food? You May Need Esophageal Dilation


    If you are having trouble swallowing your food when eating, you may be suffering from dysphagia—the medical term for swallowing difficulties. People with dysphagia may cough or choke when eating, have food come back up—sometimes through the nose, have excess saliva, or have a sensation that food is stuck in chest or throat. Take a look at what causes dysphagia and how general surgery, like esophageal dilation, can help. Why Are You Having Trouble Swallowing Food?
    [Read More]

  • Five Reasons To Check Yourself Into An Addiction Clinic Today


    If you are struggling with opioid addiction, now is the time to take action. 1. Save Your Life  Opioids are highly addictive and an estimated 23% of people who use them become addicted.  In 2018, an average of 128 people died every day from an opioid overdose in the United States. People between the ages of 18-25 are the most at risk of becoming addicted to prescription painkillers or heroin. The use of opioids decreases life expectancy significantly.
    [Read More]

  • 3 Physical Therapy Tips


    Physical therapy is just what it's called, it's physical in some way shape or form and it's therapy for whatever injury you have sustained or for whatever part of your body needs therapy, in order to make you stronger. If you are in need of physical therapy and you've never done it before, you may want some information on what to bring, what to wear or other information to help you prepare for your therapy.
    [Read More]

  • Water Can Help You Lose Weight


    If you are interested in losing weight, then you may be looking for some helpful tips and tricks. Well, one of the most useful items for your weight loss may actually be the most inexpensive. Water has been shown to help you lose weight successfully, so keep reading to learn how it can do so. Water Can Suppress The Appetite When you are hungry or thirsty, your body sends messages to the brain.
    [Read More]

  • How Counselors Help Protect People During Covid-19


    Anxiety is understandable during a pandemic, and many people are very worried about the spread of COVID-19. However, this fear can cripple a person and cause a myriad of health problems, such as problems with an immune system that could increase their risk of infection. Thankfully, a counselor can help with them work through their anxiety and ensure that a person is healthy and safe. Why Anxiety Weakens a Person's Immune System
    [Read More]

  • How Drug And Alcohol Centers Help Parents Fight The Cycle Of Generational Alcoholism


    Addiction is often a generational problem that passes from parents down to their children and may haunt families for years. Unfortunately, this issue is one that parents with alcoholism may not realize and may cause them to drink heavily in front of their children, potentially setting them up for addiction later in life. Thankfully, drug and alcohol rehab centers can help decrease this issue's impact. Why Parental Alcoholism Affects Children
    [Read More]

  • Runners: 4 Signs You Need To See A Sports Medicine Doctor


    As a runner, you are used to a certain degree of soreness. To some extent, you have to run through it. But there are times when that soreness is more than just tired, tense muscles. Sometimes the soreness is actually due to an injury that should be treated by a sports medicine doctor. So how do you know? Well, the following are signs you need to see a doctor about your running-related pain.
    [Read More]

  • Questions Patients Often Have Before A Cardiovascular Stress Test


    If your doctor has reason to suspect you may suffer from heart disease, then they will probably send you for what is known as a stress test. This test will involve challenging your body to the max athletically and monitoring the way your heart responds to the athletic challenge. The idea of having to run on a treadmill while your doctor watches your heart rate rise can be a bit intimidating, so it's only natural that you'd have some questions as your testing date looms.
    [Read More]