3 Health Benefits Of Probiotic Supplements For Kids

Posted on: 8 May 2020

As you're browsing the supplement aisle or perhaps searching for supplements online, you may notice something about the probiotic supplements. Many of them are advertised as being safe not only for adults, but also for kids. As an adult, you may take a probiotic supplement to regulate your digestion or counteract the effects of antibiotics, but have you considered giving such a supplement to your kids, too? These supplements are not only safe for kids — they can actually offer a lot of benefits.

1. They help improve nutrient absorption.

Many of the probiotic bacteria that live in the gut actually help the body absorb nutrients. For example, they may lower the pH in the intestines, allowing some vitamins to be absorbed more readily. They also break down certain proteins that your body would not otherwise be able to digest, allowing the body to take advantage of the resulting amino acids. It's no secret that kids have high nutrient needs in general. They are growing, after all! Probiotic supplements can help ensure your kids are getting the most nutrition possible out of the foods they do eat.

2. They help calm digestive woes.

Kids' digestive tracts tend to be quite sensitive to changes in diet and stress. This can lead to bouts of diarrhea or constipation, which are no more fun for you than they are for your child. Probiotics basically make the digestive system less reactive. With a good probiotic supplement, your child's digestive tract will remain more stable, and they'll have fewer bouts of diarrhea and constipation, even during times of high stress.

3. They may help ease eczema.

Does your child's skin sometimes get flaky and itchy? Do they develop raised little blisters after being exposed to certain soaps or detergents? This is probably eczema. It's really common in kids, and it is mostly an overreaction of the immune system. Probiotics can take some of the burden off of the immune system by helping to fight off pathogens in the gut. In doing so, they help boost immune health, often to the extent that symptoms of eczema and of other immune-related conditions lessen, if they don't disappear all together.

There are various probiotic benefits for you and your children such as the ones mentioned previously. To get more information about how to keep your kid's gut and body healthy, contact supplement services like https://safermedicalmt.com in your area.